Creatine
Creatine is a naturally occurring amino acid found primarily in muscle tissue and the brain. Your body produces it from other amino acids, and it’s also present in foods like fish, eggs, and meats. Creatine plays a key role in generating cellular energy by supporting the production of ATP—the fuel your body relies on for high-intensity exercise, heart function, and brain power.*
Benefits of Thorne’s Creatine Monohydrate Powder:
Muscle Performance: Supports endurance, strength, and overall work capacity of muscles*
Lean Body Mass: Promotes muscle growth and improved body composition*
Cognition: Aids in mental performance and supports healthy aging*
Cellular Energy Production: Helps cells create energy more efficiently, improving exercise capacity*
Injury Prevention: Assists in reducing dehydration, cramps, and common injuries involving muscles, tendons, bones, and nerves*
Nutritional Support: Provides extra support for athletes and individuals with low dietary intake of creatine-rich foods*
Why Choose Thorne’s Creatine Monohydrate Powder?
NSF Certified for Sport®
Easy-to-mix, micronized powder for better absorption
Backed by extensive research and proven effectiveness
Neutral in taste, colorless, and odorless for versatility
Offered in both bulk powder and convenient stick pack servings
Because athletes require supplements they can trust, every batch of Thorne’s NSF Certified for Sport® Creatine Monohydrate is rigorously tested for purity, label accuracy, and to confirm it is free of nearly 300 substances banned by major athletic organizations.
Creatine is a naturally occurring amino acid found primarily in muscle tissue and the brain. Your body produces it from other amino acids, and it’s also present in foods like fish, eggs, and meats. Creatine plays a key role in generating cellular energy by supporting the production of ATP—the fuel your body relies on for high-intensity exercise, heart function, and brain power.*
Benefits of Thorne’s Creatine Monohydrate Powder:
Muscle Performance: Supports endurance, strength, and overall work capacity of muscles*
Lean Body Mass: Promotes muscle growth and improved body composition*
Cognition: Aids in mental performance and supports healthy aging*
Cellular Energy Production: Helps cells create energy more efficiently, improving exercise capacity*
Injury Prevention: Assists in reducing dehydration, cramps, and common injuries involving muscles, tendons, bones, and nerves*
Nutritional Support: Provides extra support for athletes and individuals with low dietary intake of creatine-rich foods*
Why Choose Thorne’s Creatine Monohydrate Powder?
NSF Certified for Sport®
Easy-to-mix, micronized powder for better absorption
Backed by extensive research and proven effectiveness
Neutral in taste, colorless, and odorless for versatility
Offered in both bulk powder and convenient stick pack servings
Because athletes require supplements they can trust, every batch of Thorne’s NSF Certified for Sport® Creatine Monohydrate is rigorously tested for purity, label accuracy, and to confirm it is free of nearly 300 substances banned by major athletic organizations.
Creatine is a naturally occurring amino acid found primarily in muscle tissue and the brain. Your body produces it from other amino acids, and it’s also present in foods like fish, eggs, and meats. Creatine plays a key role in generating cellular energy by supporting the production of ATP—the fuel your body relies on for high-intensity exercise, heart function, and brain power.*
Benefits of Thorne’s Creatine Monohydrate Powder:
Muscle Performance: Supports endurance, strength, and overall work capacity of muscles*
Lean Body Mass: Promotes muscle growth and improved body composition*
Cognition: Aids in mental performance and supports healthy aging*
Cellular Energy Production: Helps cells create energy more efficiently, improving exercise capacity*
Injury Prevention: Assists in reducing dehydration, cramps, and common injuries involving muscles, tendons, bones, and nerves*
Nutritional Support: Provides extra support for athletes and individuals with low dietary intake of creatine-rich foods*
Why Choose Thorne’s Creatine Monohydrate Powder?
NSF Certified for Sport®
Easy-to-mix, micronized powder for better absorption
Backed by extensive research and proven effectiveness
Neutral in taste, colorless, and odorless for versatility
Offered in both bulk powder and convenient stick pack servings
Because athletes require supplements they can trust, every batch of Thorne’s NSF Certified for Sport® Creatine Monohydrate is rigorously tested for purity, label accuracy, and to confirm it is free of nearly 300 substances banned by major athletic organizations.
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Mix one scoop (5g) into 8 ounces of water or your favorite drink. For optimal muscle support, use 30–90 minutes before or after your workout. For cognitive benefits, take your daily serving in the morning.